October 22, 2011
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Retraining
Tracking things sure makes you think first. Before I eat, I think to myself that I will be tracking this, so be careful what I eat.
And it also makes me want to do more. So today Deb and I took a walk on one of the nature trails around the hospital complex near my house.
Roger worked midnights last night so I didn’t sleep very well. I think I need a nap.
Man. I must be getting old.
